Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Office Hours

Bronx Location

Monday:

10:00 am-7:30 pm

Tuesday:

10:00 am-7:30 pm

Wednesday:

10:00 am-7:30 pm

Thursday:

10:00 am-7:30 pm

Friday:

10:00 am-6:30 pm

Saturday:

Closed

Sunday:

Closed

Our Locations

2488 Grand Concorse Suite 425 Bronx, NY 10458


Office Hours

New York Location

Monday:

Closed

Tuesday:

Closed

Wednesday:

Closed

Thursday:

Closed

Friday:

9:00 am-7:00 pm

Saturday:

By Appointment

Sunday:

By Appointment

Ozone Park

9701 101st Ave. Ozone Park, NY 11416


Office Hours

Rego Park Location

Monday:

Closed

Tuesday:

Closed

Wednesday:

Closed

Thursday:

Closed

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Regol Park

9745 Queens Blvd Suite 608 Rego Park, NY 11374


Office Hours

Manhattan Location

Monday:

Closed

Tuesday:

Closed

Wednesday:

Closed

Thursday:

Closed

Friday:

Closed

Saturday:

7:30 am-3:00 pm

Sunday:

7:30 am-3:00 pm

Manhattan Location

300 East 56th Street, New York, NY, 10022