• Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Locations

Office Hours

Our Regular Schedule

Bronx Location Hours

Monday

10:00 am - 7:30 pm

Tuesday

10:00 am - 7:30 pm

Wednesday

10:00 am - 7:30 pm

Thursday

10:00 am - 7:30 pm

Friday

10:00 am - 6:30 pm

Saturday

Closed

Sunday

Closed

Manhattan Location Hours

Monday

9:00 am - 3:00 pm

Tuesday

9:00 am - 3:00 pm

Wednesday

9:00 am - 3:00 pm

Thursday

9:00 am - 3:00 pm

Friday

9:00 am - 3:00 pm

Saturday

7:30 am - 3:00 pm

By Appointment Only

Sunday

7:30 am - 3:00 pm

By Appointment Only

Broadway Location Hours

Monday

Closed

Tuesday

Closed

Wednesday

Closed

Thursday

Closed

Friday

9:00 am - 7:00 pm

Saturday

By Appointment Only

Sunday

By Appointment Only

Bronx Location Hours

Monday
10:00 am - 7:30 pm
Tuesday
10:00 am - 7:30 pm
Wednesday
10:00 am - 7:30 pm
Thursday
10:00 am - 7:30 pm
Friday
10:00 am - 6:30 pm
Saturday
Closed
Sunday
Closed

Manhattan Location Hours

Monday
9:00 am - 3:00 pm
Tuesday
9:00 am - 3:00 pm
Wednesday
9:00 am - 3:00 pm
Thursday
9:00 am - 3:00 pm
Friday
9:00 am - 3:00 pm
Saturday
7:30 am - 3:00 pm By Appointment Only
Sunday
7:30 am - 3:00 pm By Appointment Only

Broadway Location Hours

Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
9:00 am - 7:00 pm
Saturday
By Appointment Only
Sunday
By Appointment Only