Exercise Videos















Office Hours

Bronx Location

Monday:

10:00 am-7:30 pm

Tuesday:

11:00 am-6:00 pm

Wednesday:

10:00 am-7:30 pm

Thursday:

11:00 am-6:00 pm

Friday:

10:00 am-6:30 pm

Saturday:

Closed

Sunday:

Closed

Mott Haven

444 Willis Ave Bronx, NY 10455


Office Hours

Rego Park Location

Monday:

9:00 am-8:00 pm

Tuesday:

9:00 am-8:00 pm

Wednesday:

9:00 am-8:00 pm

Thursday:

9:00 am-8:00 pm

Friday:

9:00 am-8:00 pm

Saturday:

By Appointment

Sunday:

By Appointment

Regol Park

9745 Queens Blvd Suite 608 Rego Park, NY 11374


Office Hours

Manhattan Location

Monday:

8:00 am-7:00 pm

Tuesday:

8:00 am-7:00 pm

Wednesday:

8:00 am-7:00 pm

Thursday:

8:00 am-7:00 pm

Friday:

8:00 am-7:00 pm

Saturday:

By Appointment

Sunday:

Closed

Manhattan Location

300 East 56th Street, New York, NY, 10022


Queens Hours

Queens Location

Rego Park Location

Monday:

9:00 am-8:00 pm

Tuesday:

9:00 am-8:00 pm

Wednesday:

9:00 am-8:00 pm

Thursday:

9:00 am-8:00 pm

Friday:

9:00 am-8:00 pm

Saturday:

By Appointment

Sunday:

By Appointment

Queens Location

91-04 63rd Drive 2nd Floor Rego Park, NY 11374